Tammy Rose brings great enthusiasm as a personal trainer and health coach to all her clientele. she holds a degree in health science and is an ace-certified personal trainer with over 15 years of professional experience, training a vast and diverse clientele in various gyms, wellness facilities, private homes and businesses in Berkshire County.

Also a fitness expert for the local newspaper, the Berkshire Eagle, she prides herself in helping individuals achieve substantial weight loss, total body conditioning and transformation, and improving physical limitations and injuries.

As a group fitness trainer, tammy teaches a variety of classes and holds specialized certifications in kickboxing, spin, and pilates and is an avid runner who’s competed in many races in berkshire county and beyond.

As a health coach, she is well versed in nutrition and health and fitness related behavioral issues. she is always striving to reach and inspire people to achieve their optimum health.