Core de Force w/Melissa
STARTS IN OCTOBER! Join Melissa for this MMA inspired, total-body workout for men and women that uses core conditioning combinations, bodyweight moves, and cardio
Berkshire Salsa’s most popular class featuring three levels of instruction. Salsa partnerwork class features instruction for every level, and a new pattern every week... ALL LEVELS WELCOME!... NO partner or dancing experience needed.
In this class, you will learn and practice both partnerwork and footwork that will help you take your dancing skills to the level you desire. ALL LEVELS Welcome. No partner needed.
Zumba w/ Luana Dias
Come have fun and get fit with international Zumba® Instructor and Zumba® Jammer, Luana Dias. Originally from Brazil, Luana has performed with Beto Perez...
Kizomba is a beautiful and sensual dance that originated in Angola, Africa, and it is both explosive and contagious. It is already very popular in Europe and it is making its way into the US.... ALL LEVELS WELCOME!... NO partner or dancing experience needed.